Research has shown that stored emotions not only cause mental anguish, but also lead to disease and illness. As humans, most of us were raised to 'suck it up and get on with it' and were not taught healthy ways to process our emotions. Consequently we spend a lot of our life repressing our feelings.

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Stored emotional pain can manifest in the form of;

• Anxiety & depression

• Grief & sadness

• Addiction & trauma

• Self-doubt & shame

• Overthinking & procrastination

• Feelings of helplessness

• Overeating & substance abuse

• Lacking self love and self care

• Self sabotaging relationships with yourself or others

 

Self Directed Healing is revolutionising the way we realise our potential and dramatically increases the speed that this occurs. As well as working with your current pain and challenges, we can access early childhood emotions, beliefs and trauma by working with your 'inner child' and processing old wounds and pain, back from when they originated.

 

Self Directed Healing practitioners are trained to help individuals identify and release emotional blockages that may be affecting their physical, emotional, mental and spiritual well-being. These blockages may be caused by many things including past traumas, grief, disconnection, emotions, or limiting beliefs that are holding individuals back from living to their fullest potential. 

 

Healings are also available for groups online or as a workshop; ideal for women's circles, health/well being facilities/retreats/festivals as a way to collectively heal groups of people together. Please contact us for further information.